Peer to Peer

NAMI Peer to Peer

NAMI Peer-to-Peer is a recovery-focused educational program for adults who wish to establish and maintain wellness in response to mental health challenges. The course provides critical information and strategies related to living with mental illness. Please call the NAMI Yakima office 509-453-8229 to register.

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509-453-8229

 

What You Should Expect

  • Ten two-hour sessions, free of charge.
  • Designed for individuals (18 and over) living with mental illness.
  • Taught by a trained team of individuals living in recovery from mental illness.
  • Incorporates presentations, discussion and exercises. 

Why You Should Attend

A toolkit of information

  • Up-to-date research on brain biology.
  • Mental illness symptoms and their relationship to personal experiences.
  • Personalized relapse prevention plan.
  • Tools to prepare for interactions with health care providers.
  • Skills for making decisions and reducing stress.