Series on Self-Regulation Starts March 4

A free seminar series Keys to Self-Regulation will begin Thursday March 4 and subsequent Thursdays, March 11 and March 18. The series will feature "Ease Keys" that will help unlock our potential for cultivating dynamic balance throughout the day. Teresa Posakony of Emerging Wisdom will lead us through practices that will help us navigate life with more balance and ease. Register at https://zoom.us/j/91557539945?pwd=b1duamR4MWZvYi9IWjRqbHJBMlpqZz09