Parental Anger & Self Esteem

Being a parent, guardian or caregiver is hard work. This 2 session series will provide parents and caregivers with information to learn what neuroscience says about emotions. Understand the intergenerational nature of trauma, develop strategies when angry and learn how to claim your calm and connect with a child after a stressful or conflicting event. Learn ways to be a brain builder, support your child's developing brain, simple practices of self-care, co-care and self compassion. Presented by Teresa Posakony. Register here